[Video Course] The Tao Of MMA Bundle by Duane Ludwig

Learn the fundamentals to MMA, including striking, grappling, wrestling, transitions, and more in this comprehensive 8-volume series from some of MMA’s best instructors!

Study from an all-star collection of MMA coaches with a unified approach, including head coach Bas Rutten, Trevor Wittman, Duane Ludwig, TJ Dillashaw, and more

See how to move on your feet with the most important strikes in MMA, with combinations and drills that you can use to improve

Wrestle and control opponents with key takedown skills that are specific to mixed martial arts fighting, with set ups and finishes that are perfect for MMA training

Use the five most statistically successful submissions to end fights with clear technique and effective grappling

Hear about how to train and attack with unorthodox offense from the MMA pioneer and world champion Bas Rutten, including legendary stories from the man himself

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Product Details: http://tinyurl.com/2fsssjmf

File size: 5.7GB

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