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Learn The Ins and Out of Developing a Devastating Omoplata from Atos Black Belt Kristian Woodmansee
Need a New Submission In Your Arsenal? Look No Further, This Instructional Will Refine Your Omoplata Faster Than You Ever Thought Possible
This is a very universal position that works for anyone regardless of weight, skill level, size, or athletic level
Although it may seem complex on the surface, it is actually a very simple and easy to implement submission.
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