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Quick Core – This is a great workout for your abs and core when you don’t have a ton of time. JR will lead you through a quick progression and give you | the motivation you need.
Power Pilates – Get ready for an attack on your core in this Pilates workout. For 45 minutes JR takes you through his favorite exercises from his Track and Football days.
Animal Core – Summon your inner animal as Eitan takes you through this 40 minute grinder. All you need is some water, a towel, and a yoga mat for one of the most unique workouts you”ll ever do.
Intense Abs – Join Eitan for this calorie-burning and stomach-toning workout. Short and effective, your abs will be throbbing after this one. All you need is a water bottle, a yoga mat, and your core.
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