[Video Course] Diamond Concept : Side Control And Mount Escapes Plus: Modern Hip Escaping And Vortex Strengthening Exercises by Xande Ribeiro

5-Time World Champion Xande Ribeiro teaches the diamond guard concepts to escaping from side control, mount, and some of BJJ’s toughest positions.

Xande Ribiero uses these side control and mount escape concepts and hasn’t been had been pinned down in his last 15 years of competing at the highest levels of grappling!

See how to frame, shield, pedal, and more with Xande’s specific formula for creating space and getting to guard, turtle position, or back up safely.

Build your guard power with Xande’s recommended strengthening routine you can do anytime.

Xande Ribiero is one of the best grapplers of all-time, with 8-time black belt world championships and some of the most technical and fluid BJJ ever.

From side control, kesa gatame, north south, mount, half mount, technical mount, and more, Xande shows you how to apply the diamond principles to create your escape.

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Product Details: https://tinyurl.com/3emmtnjf

File size: 3.9GB

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