[Video Course] 3 Week Yoga Retreat by Beachbody

Have you always wanted to learn yoga but didn’t know where to start? Master beginner yoga right at home in just 21 days. Stream 3 Week Yoga Retreat now on Beachbody® On Demand.

PRECISE CUEING
The detailed instruction is so crystal clear that you could do these beginner yoga classes without even looking at the screen.

CLASSES 30 MINUTES OR LESS
Each of the 21 days features a complete class and workout in just 30 minutes or less.

MODIFIED POSES
If you’re new to yoga or fitness, follow the modifier for an easier version of each beginner yoga move until you’re ready to progress.

WHAT’S INCLUDED

QUICKSTART GUIDE
We’ve laid out your 3-week journey step-by-step, so you can reap all the incredible benefits of yoga.

NUTRITION GUIDE
Nourish your body with delicious recipes and learn simple ways to be healthy inside and out.

CLASS CALENDAR
Follow the 21-day calendar to build your yoga foundation the simple way.

BEGINNER YOGA BASICS
Enhance your experience with short video tutorials about props, breathing, and the basic principles of yoga.

POSE TRACKER
There’s no better way to see how far you’ve come in 3 weeks than by documenting your skills at the start.

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Product Details: https://bchbody.life/2ApAd0m

File size: 3.7GB

Payment and delivery:
1. Please provide your EMAIL address in “message:” during checkout.
2. The download link will be emailed to you after payment has been confirmed.

🔥 All files will be delivered through Google Drive.
🔥 Lifetime Access

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Enjoy learning!