[Video Course] Toe Hold by Lachlan Giles, Submeta

The toe hold is a submission that attacks the opponent’s lateral ankle and knee joint and is a useful tool in the leg-locker’s arsenal.

In this course, you will learn the mechanics of the toe hold finish, how to minimize the chance of your opponent defending, the different entries into the grip, and the pitfalls you encounter should you enter at the wrong time.

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Product Details: https://tinyurl.com/4fmwa2ps

File size: 338MB

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